Carnivore Creamy Meatballs
These rich and tender meatballs are coated in a velvety, creamy sauce for a satisfying low-carb, high-protein meal. Made with a blend of beef and pork, they’re baked to perfection and then smothered in a savory Parmesan cream sauce. Enjoy them on their own or with your favorite keto-friendly sides!
Servings: 8
Calories: 502kcal
Ingredients
Meatballs
- 1 pound ground beef
- 1 pound ground pork
- 1 large egg
- 1 cup ricotta cheese
- 1/3 cup grated Parmesan cheese
- 1 teaspoon garlic powder
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
Coating
- 1 cup pork rind crumbs
Sauce
- 1 cup heavy cream
- 1/4 cup grated Parmesan cheese
- 2 tablespoons unsalted butter
- 1 1/2 teaspoons minced garlic
- Salt and pepper to taste
- Optional: 1/4 teaspoon paprika
- Optional: Fresh basil for garnish
Instructions
- Preheat the Oven: Set the oven to 400°F (200°C) and grease a 10×13-inch baking dish with butter.
- Make the Meatballs: In a large bowl, mix the ground beef, ground pork, egg, ricotta cheese, Parmesan cheese, garlic powder, Italian seasoning, salt, and pepper until well combined. Shape into small, evenly sized meatballs.
- Coat the Meatballs: Roll each meatball in pork rind crumbs for a crispy exterior. Arrange them in the prepared baking dish.
- Bake: Bake for 20 minutes or until golden brown. Remove from the oven and set aside.
- Prepare the Sauce: In a skillet over medium heat, melt the butter. Add the minced garlic and sauté until fragrant.
- Simmer the Sauce: Pour in the heavy cream, season with salt, pepper, and paprika (if using), and let it simmer until thickened. Stir in the grated Parmesan cheese.
- Combine: Add the baked meatballs to the skillet, coating them in the sauce.
- Serve: Garnish with fresh basil if desired and enjoy!
Notes
Enhance the Flavor: A pinch of red pepper flakes or a dash of Worcestershire sauce adds depth to the sauce.
Storage Tips: Store leftovers in an airtight container in the fridge for up to 4 days. Reheat on the stove or in the microwave.
Serving Ideas: These meatballs pair well with roasted vegetables, zucchini noodles, or a fresh side salad.
Storage Tips: Store leftovers in an airtight container in the fridge for up to 4 days. Reheat on the stove or in the microwave.
Serving Ideas: These meatballs pair well with roasted vegetables, zucchini noodles, or a fresh side salad.